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Easy Stovetop Vegan Peppermint Mocha

I love my sleep! In fact, when I don’t sleep, I don’t function. Some people can carry on with their day with only 5 hours of sleep in their back pocket, not me! I need minimum 8 hours. I usually try...

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ATTITUDE OF GRATITUDE pt.2

A lot of you guys liked my previous post on  Attitude of Gratitude and I thought I would share some of the other things that help me remain grateful I’m currently reading How to Stop Worrying and Start...

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Online grocery shopping! Yay or Nay?

As internet users, we all know how convenient it is to be able to perform a bunch of things in front of a computer screen. For example, when was the last time we looked up a definition using an actual...

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HAPPY CINCO DE MAYO!

Today is the 5th of May and many of us are celebrating Cinco de Mayo! What is Cinco de Mayo? Cinco de Mayo is a traditional holiday celebrated on the 5th of May (Cinco=5, Mayo=5 in Spanish) to...

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Holy Crap: The World’s Most Amazing Cereal Review

Hey guys! This is my review on Holy Crap breakfast cereal! The story of how this cereal got started is pretty awesome. The cereal was envisioned by a couple from Gibsons, BC, not far from Vancouver....

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Spicy Red Curry Tofu

Ingredients:  4 green onions, chopped 3 cloves of garlic, sliced 1/3 cup tamari or Bragg’s liquid aminos 1-1/2 tbsp thai red curry paste 1 block (350g) pressed organic tofu, sliced about 1/2” thick 3...

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Bikram Yoga: I think we need to take a break

For the past 3 years I’ve been an active Bikram yoga practioner, practicing about 4 times a week with dedication. I’ve takin a few breaks here and there during periods when I had been too busy working...

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Quinoa Controversy

Like many of us, I LOVE quinoa! I love its taste, its versatility (it can be used in baking, as a rice substitute, and so much more), its nutritional content! It really is “the mother of all grains”...

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Green Bin Program: No excuse not to compost!

In today’s busy society, it’s easy to forget about where all our waste goes. We empty the trash bin, and take it to the curb for the garbage man to pick up in a couple of days, and oftentimes we forget...

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The Most Eco-Friendly Initiatives and Hotels Around the World – By...

Here is a  wonderfully written article by guest blogger Sam of fmarquitv.tumblr.com about large industries, such as the hotel industry, going green! I myself work for a hotel and we are also going...

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